Cows enjoy grazing, why shouldn't people? Since we are on the go way more then we ever have been, it is still important to get our healthy eating in. The eating occasions that we experience are different then they used to be so we need to make the most of them. The traditions of breakfast, lunch and dinner are a thing of the past because our time is so much more committed then it used to be.
I have a basket in my car that has plenty of healthy snacks because my family is always on the go. It really makes a difference when you can reach for a healthy snack versus driving through a drive-up and filling up on the unhealthy calories.
Having water in the car is important as well. We don't drink soda in our house unless it is a special occasion, so water and lemonade are always available.
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