Sunday, February 5, 2012
Run a vegetable experiment!
When your family members are sitting in front of the television try something different. Instead of letting them grab for the chips, put a bowl of vegetables in front of them and see if they notice. They will eat the snack that they have in front of them. In my house, my boys wouldn't want to get up and wait on themselves so this seems like a really good trick. It seems if the food is placed in front of the guys that they will eat the snack that is available. Boy...just think if this habit would of been developed a long time ago, how easy it would be to have better habits and feel better because of the healthy foods.